If I had a therapist and they started doing that I’d start fearing that they are going to call the police later to take me and put me in a mental institution

This is why people do stand-up instead.

If you need to use parentheses to explain the joke, you failed at telling the joke.

The whole point with these sorts of memes is they’re supposed to be relatable enough and easy enough to grasp with the added context of the image.