I bought a new cassette, chain and derailleur for my main bike; it’s probably 20-30 years old in it’s frame and has some signs of wear, but those parts are probably the most I’ve “invested” in keeping it running well. Compare to a car with new belts, filters, etc. It’s crazy our cities are not designed more densely.
The great thing about bikes is that there’s just… a shitload out there, especially vintage repairable units. And LOTS of vintage frames and parts that are often tossed to the road as trash, just cleanly available to take. It does of course require one to have the drive to do the repairs yourself, but that is another thing; thank goodness DIY bike repair shops exist.
Dawg I think you might be lactose intolerant.
yknow soy, almond, oat, etc non-milk beverages are seriously a great alternative with all needed nutrients…