Fediverse is worse than Reddit. Mod abuse, admin abuse, disinformation, and people simping for literal terrorists.

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Joined 11 months ago
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Cake day: January 3rd, 2024

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  • Hard to tell without context, but it sounds like you have a lot of things bottled up inside of you that may need 1 to 1 sessions with a therapist. Therapy in general obviously makes you confront the things that you may carry with you, the things you shoved in some dark corner hoping you’d forget them, but that’s of course not how it works. Your group therapy likely scratches those things and pulls on them a little, which is what causes your distress. Crying is not bad though, it’s a good way to let some of those bottled up emotions out.