That humans are apex predators, and we have been so for upwards of 2.5 million years. Following from this, I believe that most chronic illnesses that we have today (e.g. obesity, diabetes, mental illnesses, cardiovascular diseases, arthritis, PCOS, etc.) are caused by us straying from eating diets with lots of fatty meat.
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According to people following the carnivore diet, they’re wrong.
While it hasn’t been proven scientifically yet, I believe that it will be in the future: the idea that in order for humans to be healthy, we should be eating mostly fatty meat instead of grains, vegetables, and fruit.
If you’re interested in learning more, you can check out the talks from:
Why self-medicate for ADHD when you can do something more effective than using drugs?
i.e., eat a ketogenic/carnivore diet (see Dr. Chris Palmer and Dr. Georgia Ede).
Instead of trying a bunch of different conflicting methods for weight loss from these comments, I would recommend you instead first understand the science of it with:
would have* expected it
Same. For me, the big one’s my bank that requires its users to use Chrome, else it won’t let you log in. I got around this by using an agent-switcher extension in Firefox.
According to Dr. Chris Palmer and Dr. Georgia Ede, you’re more likely to get better results by just changing your diet.
From a non-American’s perspective, I think part of the mistrust comes from Americans have been through high-profile lies perpetrated by government agencies.
For example, a more recent one in the last few decades is the Food Pyramid/MyPlate that was/is promoted by the US government’s agriculture department. This has led to Americans in the late '70s/early '80s to start a war on saturated fat and cholesterol, and the rapid adoption of carbohydrates in the average diet. What has happened in the decades following is a rapid increase in metabolic diseases such as cardiovascular disease, diabetes, and mental illnesses — all of which were rare in human history prior to the '70s. While I’m glad Americans are waking up to the realisation of the mass brainwashing of what constitutes “healthy” food, I’m still upset that — due to the influence of America on the global stage — my own country has followed suit in adopting the US’s dietary guidelines to the detriment of our own health.
Are you not a fan of toast sandwiches?