snek_boi@lemmy.ml to You Should Know@lemmy.world · 1 year agoYSK how to use your mental brakes to avoid mental breaks (through an evidence-based theory and therapy)www.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkYSK how to use your mental brakes to avoid mental breaks (through an evidence-based theory and therapy)www.youtube.comsnek_boi@lemmy.ml to You Should Know@lemmy.world · 1 year agomessage-square0fedilink