• qyron@sopuli.xyz
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    4 hours ago

    We can say you are technically correct, which is the best kind of correct, but it is not in that sense I mean processed.

    I don’t intend to see people eat all their food raw (although some do go that route; my respect, more power to them) and cooking tends to make things more digestible.

    But industrially processed foods are not healthy. Yes, exceptions exist, like frozen vegetables (and even then, some companies add preservatives to it) but those are exceptions, not norms.