The Picard Maneuver@lemmy.worldM to Lemmy Shitpost@lemmy.world · 2 months agoThe marklemmy.worldimagemessage-square252fedilinkarrow-up1575arrow-down136
arrow-up1539arrow-down1imageThe marklemmy.worldThe Picard Maneuver@lemmy.worldM to Lemmy Shitpost@lemmy.world · 2 months agomessage-square252fedilink
minus-squarePostmortal_Pop@lemmy.worldlinkfedilinkarrow-up2·2 months agoFor me, meditation is basically useless for anything outside of self diagnostic work. I can use it to figure out where a pain is coming from or how my guts feel but anything more emotional needs more prompting.
For me, meditation is basically useless for anything outside of self diagnostic work. I can use it to figure out where a pain is coming from or how my guts feel but anything more emotional needs more prompting.