• doingthestuff@lemmy.world
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    4 months ago

    It’s a cycle. Eventually you figure out it’s beneficial to have a consistent sleep schedule and eat healthier. I still stay up late sometimes and eat poorly too often, but less than I used to. The posted text is a better description of young adults.

    • Chefdano3@lemm.ee
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      4 months ago

      I used to be tired and sad all the time as an adult. Then I had twin girls.

      Now I’m too tired and too exhausted to be sad all the time.

    • dustyData@lemmy.world
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      4 months ago

      If you only eat fast food, stuff your face on snacks everyday, never have meaningful social interactions outside the internet, sleep very little, don’t exercise and only work all day without a hobby or engaging entertainment. Yes, you’ll eventually become sad and tired all the time.