vegan@lemmy.worldEnglish · 4 hours ago

How to Get Calcium on a Vegan Diet (Plus, 6 Foods to Keep Your Bones Strong)

vegnews.com

How to Get Calcium on a Vegan Diet (Plus, 6 Foods to Keep Your Bones Strong)

vegnews.com

Sunshine (she/her)@lemmy.caM to

vegan@lemmy.worldEnglish · 4 hours ago

Learn how much calcium you really need, and where to get it on a vegan diet.

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3 hours ago
TIL I am definitely not eating enough calcium

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You Will Never Look at Your Life in the Same Way Again
Dominion (2018) (CW: gore, animal abuse)

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